Services
The Launch
It all begins with building a strong foundation
If you want to swing better, you have to learn how to move better. BT Golf Fit helps die-hard golfers of any age, at any level.
THE APPROACH
After “the Launch” let’s go to the next level
We have laid our foundation, now it’s time to Build Explosive Power, Gain Record Swing Speed, Maximize Your Performance.
The Launch
BT GOLF FIT: THE LAUNCH
A consecutive 10-week customized golf body program.
WHAT’S INCLUDED?
- Evaluation: A 90 Minute in-person session
We assess your health history, conduct a golf swing analysis, do complete TPI Movement Screens & Physical Assessments, and evaluate your nutrition and wellness plan. - Report: Detailed written assessment delivered to your inbox
The curated report includes your golf fitness handicap, a full introduction to your custom built workout, where we start to build a better, stronger golf body. - Private In-person & Virtual Sessions:
Work 1-on-1 with Brian during 60 minute sessions while receiving guided expert advice to build stability, correct physical limitations, and ultimately build a strong, mobile, and powerful golf body. - Re-Screen: A 60 minute in-person session
Final session of package includes a follow-up evaluation, movement screen analysis, and the introduction plan for next steps. - Added Value: Supplemental Videos & On-going consulting in between sessions
Weekly videos will include golf specific exercises and training, corrective exercises, and stretches to perform on your own.
Are you a golfer who wants to:
- Hit the ball further?
- Create more swing consistency?
- Finally play pain free?
- Play with more energy?
The Approach
Once you have completed THE LAUNCH (a 10-week starter package), it’s time for THE APPROACH! Packages of 10, 20, or 30 sessions (within consecutive weeks) continuing your customized golf body transformation program to help you crush your golf fitness goals.
WHAT’S INCLUDED?
- Private In-person & Virtual Sessions: 60 minutes
Continue 1-on-1 sessions with Brian, receiving guided expert advice and direction to build strength, power, and speed. - Re-Screen: A 60 minute in-person session
Final session includes a follow-up evaluation, movement screen analysis, and the plan for next steps. - Added Value: Supplemental Videos & On-going consulting
Videos will include golf specific training and corrective exercises and stretches to perform on your own.
Are you a golfer who is ready for the next level:
- Build Explosive Power
- Gain Record Swing Speed
- Maximize Performance
PLEASE NOTE THE POLICY
Packages are time-sensitive and run over consecutive weeks. If we can’t meet in person for any reason, we will do remote sessions, video feedback, or I will pre-plan written workouts for you provided via email.
My cancellation policy is 24 hours. If anyone cancels within 24 hours (unless due to an emergency) there will be a full session charge.
Request a Consultation
Whether you’re interested in “The Launch”, “The Approach” or just gathering more information, fill out the form below to take the next step.
Brian Thomas - BT GOLF FIT
TPI Certified Golf Fitness Professional
NASM CPT, Movement Specialist
Certified Health & Wellness Coach
© 2021 BT GOLF FIT | ALL RIGHTS RESERVED